Popeyes Mashed Potatoes Calories Count and A Copycat Recipe to Recreate at Home

Popeyes Mashed Potatoes Calories Count and A Copycat Recipe to Recreate at Home

Curious about how many Popeyes Mashed Potatoes calories are contained in one serving of this dish? While mashed potatoes might not be as popular as the chain’s signature chicken, it is still one of the favorites amongst their customers.
Popeyes Mashed Potatoes are made from potatoes and combination of other ingredients including butter, milk, spices, and cream of celery soup. It comes with gravy as default when ordered, but customers can choose to exclude the gravy by specifying the request upon ordering.
So, how many calories in Popeyes mashed potatoes? The answer depends on the ordered size. Popeyes Mashed Potatoes calories for the regular size are 110 calories, while the large size contains 330 calories. Majority of calories in both sizes come from carbohydrates which make up around 60%.
If you are interested in recreating this fulfilling and balanced meal for your family, you can actually make it at your home in no more than an hour. The copycat recipe below will show you how.

Prep Time 30 mins
Cook Time 20 mins
Total Time 50 mins

Course Dinner, Side Dish
Cuisine American

Servings 4
Calories 110 kcal



  • 2 whole potatoes
  • ½ cup ground pork
  • ½ cup ground beef
  • 2 cups beef broth
  • 2 cups water
  • 1 tbs. all-purpose flour
  • 1 tbs. cornstarch
  • 1 tbs. bell pepper
  • 2 tbs. milk
  • 1 tbs. olive oil
  • 1 tsp. organic white vinegar
  • 1 tsp. sugar
  • ½ tsp. garlic powder
  • ¼ tsp. ground black pepper
  • ¼ tsp. dried parsley
  • Salt
  • Spicy chili powder



  • Put potatoes inside a large pot. Add 1 tbs. salt and water until the potatoes are submerged by 4 inches or 10 cm.
  • Set the pot on high heat to a boiling point before lowering the heat to a fast simmer.
  • Let the potatoes cooked for around 15 minutes until they turn tender (fall apart when jabbed by a fork).
  • Drain completely and put back to the pot.
  • Remove the remaining water by shake the pot for around a minute.
  • Add seasoning ingredients and mash them well. It is very recommended to mash them manually rather than using blender, food processor, or beater.
  • Add milk to make looser texture of the mix.
  • Put the mashed potatoes into a serving basin. You may add butter drizzles, decorative swirls, or chives garnishing before serving.


This dish takes approximately 45 minutes to create at home. Simply follow the recipe above and you will be able to serve the tasty copycat mashed potatoes from Popeyes. The recipe above gives one serving that also contains the same Popeyes Mashed Potatoes calories count at 110 calories.


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