Elderberry and Oscillococcinum are two natural ingredients worth of your attention during this flu season. Homemade remedies can offer immense help, especially during the early signs of the flu. You will read about these two ingredients to get familiar with them below.

According to a data by the Centers for Disease Control and Prevention (CDC), around 55% of Americans don’t actually receive flu shots. As you may have known, flu shot is amongst the easiest way to prevent the preventable sick. That being said, it is reported to be only 60% effective—based on, again, data by CDC. It means that there is a fair chance that you’ll still catch the flu even after getting the flu shots.

Aside from the shots, the nature actually has provided the world with various available remedies that can help to combat the virus, and amongst them are the Elderberry and Oscillococcinum. The use of Elderberry and Oscillococcinum for flu can promote higher chance to retain your health and wellbeing. Here’s how both ingredients work:


Elderberries are quite popular ingredients to help with flu and colds by boosting the immune system. It contains purple pigments called anthocyanins, which are said to be the components that contain rich antioxidants and also help to prevent the activity of flu virus going viral. You can easily find Elderberry to be available in the forms of tablet, capsule, or liquid. It is most effective when you take it during the early sign of the flu.



Oscillococcinum, despite the challenging pronunciation and even more challenging spelling, is one of the most popular natural remedies for flu around the globe. It is a common ingredient found in homeopathic preparation and is extracted from the Barbary duck’s liver and heart. Also commonly referred as “Oscillo”, it is most effective to be taken during early symptoms of flu as well. It is available in pellet forms.

Oscillo is recognized federally by the United States Pharmacopoei as a homeopathic cure, so it is permitted to be taken. It is widely available in various drugstores or health food stores, or via online.

Both of these natural ingredients can be highly helpful and safe when it comes to combatting flu. Although you have guarded yourself with a set of flu prevention, it is something that can happen to anyone. Elderberry and Oscillococcinum may be the great alternatives to modern medicines such as Benadryl, Sudafed, Motrin, and Tylenol.


Leave a Reply

Your email address will not be published.