Eating Sweetgreen Kale Caesar in a bowl of salad is one thing called happiness. It is tasty, yet you still feel less guilty after eating it, not only because it looks tasty and good, but it’s also healthy. Restaurant puts a higher price for this dish as it is more instagrammable rather than lettuce and another vegetable. It costs at least $9 for a bowl of sweetgreen salad, depending on proteins add-on.

If you are a salad lover, you must spend much money to buy it in the restaurant. However, when you can make it by yourself at home, it is worth to try making salad with the healthy ingredients as the priority. Here is special recipe to make sweetgreen kale Caesar salad with various additional topings for 2-3 servings.


  • 4 cups of shredded kale
  • 4 cups chopped romaine
  • 2 cups diced cooked chicken
  • Parmesan cheese crisps
  • Grape tomatoes (cut in half)
  • 1 lime for juiced/squeezed over salad
  • 5 tablespoons fresh parmesan cheese (it’s better to have the thick sliced)
  • 2 cup Caesar dressing


Serving Instructions:

  1. Prepare a mixing bowl in giant size based on the portion of salad you are going to make.
  2. Start with the chopped romaine as the bottom line then add all other ingredients on top.
  3. Add Kale, chicken, parmesan cheese crisps as well.
  4. Mix together all the ingredients until dressing has covered all the kale.
  5. You can add fresh parmesan cheese as the additional topping in your salad, and add cups of Caesar dressing as the finishing.
  6. Put them into some bowls separated and enjoy.

Well, Sweetgreen kale Caesar salad nutrition can fulfill your needs of calories. For your information, it has total 420 calories. The sources of calories are 53,9% from fat, 9,2% carbs, and 36,9% protein. Enjoying salad in your dietary process can help its success. In fact, doing exercise will not influence your body if you still consume unhealthy foods. You must change your lifestyle as well.

Moreover, this is a low-middle budget food you can try to cook at home whenever you want to. The salad has simple process in the making, so you don’t need specific skill in cooking. You can also find the ingredients easily at the groceries. If you look for easy yet healthy food, Sweetgreen kale Caesar salad is the best option.


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