Frenched lamb chops are perfect for a feast. Mostly, people oven-roast rack of lamb and season it with thyme, rosemary, salt, garlic, black pepper, and olive oil. The tender, rare, fatty, and juicy lamb chops are everyone’s favorite.

Lamb rack itself is actually a part of ribs. Usually, it has seven until eight lamb chops in one section. Frenched lamb chops are actually a convenient way to prepare a rack of lamb with the bones exposed. Nowadays, you can find a package of lamb racks that have already frenched in the market.  So, you do not need to bother yourself to exert too much effort in frenching the lamb.

The amount of time you need to cook depends on how big your lamb racks are, and how rare you want it to be. It should be cooked rare, or at least medium-rare. Let’s check the Frenched lamb chops recipe below.


  • One or more Frenched lamb racks with seven or eight ribs in each lam rack.

Seasoning for each rack:

  • Two tsp of rosemary, chopped
  • One tsp of fresh thyme, chopped
  • Two cloves of garlic, finely chopped
  • Salt
  • Freshly ground black pepper
  • Two tbsp of virgin olive oil.


  1. Rub the ribs with a mix of seasonings (rosemary, garlic, and thyme). Sprinkle it with black pepper. Put the bones in a thick plastic back containing olive oil and spread it all over the ribs. As much as you can, squeeze the air out of the bag and seal it. Place the bag in a container and store it in the refrigerator. Marinate for 1.5 up to 2 hours.
  2. Take out the ribs. Let it rest at room temperature before you cook it. (If the bones aren’t in room temperature, it will be hard to cook thoroughly).
  3. Preheat oven to 232°C. Organize the oven racks to roast the lamb ribs in the mid of the stove.
  4. Cut slits the surface of the fat. Evenly sprinkle it with salt and black pepper. On a roasting pan covered with foil, put the lamb rack bones down and the fat side up. Cover the exposed bones to prevent burning.
  5. First, roast the lamb racks at high heat (232°C) until the surface is nicely browned for ten minutes. Then lower the temperature to 148°C for ten to 20 minutes. It depends on the size of the lamb racks and how well done or rare you want it. Pull it out from the oven, wrap it with foil, and rest for about 15 minutes.
  6. Cut the lamb chops by slicing between the bones, and it’s ready to serve.

The trick to cook tasty lamb chops is not using too many herbs. The lamb meat tastes good on its own, and the seasoning should only be the complement, not overly dominate it. You only need garlic, salt, rosemary, thyme, pepper, and olive oil to get the tender and juicy Frenched lamb chops.


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