You probably have heard of Jimmy John’s 16 Club Lulu Sandwich. The turkey and bacon sandwich is definitely fans’ favorite among many other items in this restaurant. People love the taste of clean tasting turkey with rich bacon. If you are not a big eater, you will need a back up to finish this massive club sandwich.
Jimmy Johns nutrition of the sandwich is very packed. In total, you will gain about 719 calories just from eating one serving of sandwich (if you choose French bread). Total fat content is 35.2 grams with 7.5 grams being saturated fat. The total sodium is quiet fantastic, 1860 milligrams or around 78% of our daily need. Protein value within the sandwich is about 38.7 grams per serving.
You cannot deny that Jimmy John’s 16 Club Lulu Sandwich tastes amazing, but it is definitely once in a blue moon feast. Eating it every day may put your health at risk. Luckily, you can try making it at home to cut down some undesirable contents in the original sandwich. You should try out the following recipe for healthier version of that dish.
- 2 slices whole wheat bread
- 2 slices turkey bacon, cooked until crisp
- 2 slices good quality deli turkey breast
- 2 pieces Romaine lettuce leaves
- 2 slices tomato, thinly sliced
- A tablespoon of light ranch dressing or vegan mayonnaise
- Spread your choice of dressing on top of the whole wheat bread.
- Place slices of cooked turkey bacon, deli turkey, tomato, and lettuce leaves on top of the bread.
- Put the other bread on top.
- Slice your sandwich in half for so it will be easier for you to eat.
- This recipe of Jimmy John’s 16 Club Lulu Sandwich will serve one person happily. You can easily multiply ingredients of this recipe to make more.
Besides cutting down the bad contents of the original version, the recipe is also very easy to be prepared. The only cooking you will need is for turkey bacon. You can even bake it in the oven to make the process more convenient. This sandwich will be ready in just 15 minutes. Perhaps you take the same amount of time when looking at Jimmy Johns menu.
Of course you can easily order it from the restaurant. However, making it at home can help quell some of the desire. Just try this healthier Jimmy John’s 16 Club Lulu Sandwich inspired recipe.