Who doesn’t love Ezekiel English muffin? Produced by Food for Life, this muffin has various kinds based on the ingredients, such as sprouted grain flax, sprouted grains, sprouted whole grain, brown rice, cinnamon raisin, and gluten-free multi seeds. English muffins usually come for breakfast, but you can also include them in dinner or lunch menu by doing some creations.

By using muffins, you can make toasted muffins with tuna and melted cheese. The combination is perfect to be your meals in every situation. The steps are easy and can be done quickly. Here is the Ezekiel English muffins recipe. Firstly, you need to prepare the ingredients and tools.

Ingredients and Tools

  • 1 can of tuna
  • 1 slice of tomato
  • Black pepper, cracked
  • ½ cup of celery and onion, sliced
  • 1 tablespoon of mustard
  • 1 tablespoon of low-fat mayonnaise
  • ¼ cup of lettuce, chopped
  • ¼ cup of cheddar cheese
  • 1 or 2 pieces of Ezekiel English muffin
  • Toaster oven
  • A bowl and spoon

Cooking Instructions:

  1. Preheat the oven to 350oF.
  2. Put mayonnaise, mustard, black pepper, onion, celery, and tuna in a bowl.
  3. Mix the previous ingredients in the bowl together.
  4. Take one muffin and layer it with the tuna mixture.
  5. Put the cheddar cheese on top.
  6. Put muffin into the oven.
  7. When the cheese starts to melt, toast the other side of muffin.
  8. Serve your muffin and cover it with a tomato slice and sliced lettuce.

You can use any variants of muffins, including Ezekiel English muffin cinnamon raisin. You can also use muffins made from whole grains. If you don’t have muffins, don’t worry. Just substitute it with wheat bread. However, the muffin is something that makes this recipe different. Therefore, it is recommended to use muffin instead.

This recipe can be modified based on your preference. If you like a sandwich style, turning this recipe into toasted muffin sandwich is really possible. You only need to toast one more muffin. Next, you have to cover the other muffin which has already toasted and covered with tuna and melted cheese. Then, you have an Ezekiel English muffin sandwich with tuna and melted cheese. It’s really easy, right?

The ingredients are based on one serving of toasted muffin with tuna and cheese. If you want to make more portions of it, you can simply add the amounts of ingredients. Are you a cheese lover? Then, you can add more cheese in the recipe. If you are a spice lover, just add sauce or spice powder as topping.

That’s the simple recipe for your special meals. The texture of this toasted muffin is crispy, so it gives an enjoyable feeling. It is also good for your health since it contains good carbs, especially if you decide to use the whole grain muffins. So, what are you waiting for? Just practice this toasted Ezekiel English muffin with tuna and melted cheese recipe right away!


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