Be healthy by trying Garcinia Cambogia and apple cider vinegar drink recipe. Well, people want to be at their healthy weight. The first reason is they want to look good. The second reason is that they will live optimally when they are at healthy weight. People with healthy weight are generally more energetic, they get sick less as they have stronger immune system, and they are less likely to experience premature aging. There are many ways to obtain healthy weight. Exercising is definitely a good start, as well as keeping an eye on daily food intake. To support the process of gaining healthy weight, try consuming Garcinia Cambogia and Apple Cider Vinegar Drink.
- A serving size of Garcinia Cambogia, each brand will have different serving size depending on its hydroxycitric acid (HCA) content per capsule
- 2 tablespoons organic apple cider vinegar
- 8 oz water
- Dilute apple cider vinegar into the water and mix them thoroughly.
- Serve apple cider vinegar solution with a serving of Garcinia Cambogia capsules. This Garcinia Cambogia and apple cider vinegar drink recipe is best consumed around thirty to forty five minutes before breakfast. It is good to drink this recipe before bed as well.
Garcinia Cambogia has been known as an effective dietary supplement for years. It is also called Malabar tamarind and contains active agent hydroxycitric acid or HCA. It usually comes in the form of capsules with varied HCA content. The recommended daily intake for this supplement ranges from 500 to 2000 milligrams. It has so many benefits that will help people regulating their bodies better in order to gain healthy weight. Be careful when buying Garcinia Cambogia because there are many false products sold in the market nowadays.
Apple cider vinegar has been known as old school health remedy. It is made by fermenting apple cider or apple must. It is recommended to drink apple cider vinegar a tablespoon or teaspoon two to three times a day and not more. Its acid content may cause harm to throat and teeth if consumed excessively. Not to mention that it may affect sugar and potassium level badly. Pregnant women are not suggested to consume apple cider vinegar throughout their pregnancy. It is good to look for raw, unpasteurized apple cider vinegar that still has its mother of vinegar.
This Garcinia Cambogia and apple cider vinegar drink recipe combines benefits of both ingredients in the best way. Consuming this recipe before meal will suppress appetite so people will eat less than what they normally eat. It increases level of energy and metabolism so people can exercise more effectively and see notable results of their work out regimes. It improves cardiovascular and digestive system, reducing risk of heart and digestive illness. This recipe also helps with detoxification process as it cleans up negative toxins inside the body. It even improves hair and skin condition.
To get maximum results, it is recommended to consume this drink for eight to twelve weeks. However, just keep in mind that Garcinia Cambogia and apple cider vinegar drink recipe is merely a supplement, so you still have to do regular exercise and eat balanced and nutritious foods to achieve your ideal weight.